- Reusable Water Bottle: The gym takes a lot out of you, so remember to stay hydrated! My favorite reusable water bottle is the Hydroflask. It keeps water cool for hours, and nothing is more refreshing during a sweaty work out than ice cold water.
- Headphones: My favorite headphones for the gym are the Bose QuietComfort headphones. They’re a bit pricey, but you definitely get what you pay for. Be completely in the zone with these noise cancelling headphones.
- Appropriate Shoes: Whatever you’re doing in the gym, make sure your shoe is made for it! If you like to run, I suggest something with a lot of cushion for impact, like the Nike Free RN Flynits. If you’re a lifter, you want the opposite of a running shoe, something with very little cushion, my favorite are Chucks.
